Super simple single handed reverse bo staff technique. Just remember, PINKY leads the way!
San Antonio native Logan Seth Ramirez is a martial arts student and proud father of four. He trains in Tae Kwon Do and American Tang Soo Do at the Christian Taekwondo League (part of the Tang Soo Do Karate Association) under Master Jose Ramirez alongside some of the kiddos.
So glad I got to roll and be present when @davidstrickland629 got his 💜😈☯️ Great rolls @marrasenkibjj today!!
Rise and grind, Legends. #bjj #mondaymorning
A brother some work in today! #totallyflexing #bicephurtsnow #oldmanproblems #youngatheart #bjj #flexlife #marrasenkibjj
#jits and #coldplunge to start my #mondaymorning. How’d you start yours?
Serious question. Do you even have a happy place? 👀
When’s the last time you started something? Did you finish? 👀
What excuses are in your way to achieving just one goal you have? 👀
Rewatched my first #BJJ tournament (2020!) with @marrasenkibjj and while sloppy, not bad for a then white belt! This was fun to comment on myself to myself. 😂🙈🫡
gm ☀️🥋
