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Tae Kwon Daddy
Homemade almond / coconut flour tortillas!? Yes please🤤❤️😂
I don’t always eat brussel sprouts, but when I do…you bet those mfers are paired with thick cut sugar free bacon! 🥓🤤
5 ingredient ice cream recipe (6 if you add lemon oil! 🍋)
1 can 🥥 milk
1 can 🥥 cream
Dates, strawberries, peaches
Soooooo gooood! Never buying store ice cream again. 🔥❤️
#eatclean #healthyfat
Power breakfast. 🥚🍣🤤
#iykyk #smokedsalmon #eggs #capers #eatclean
Only way to start something is to start it. How’s your new year going? ❤️
#marrasenkibjj #bjj #dadlifebjj
Lil ninja asked if I could pull up to the top. Idk, maybe? 👀😂🤝
Pretty emotional night to see old @christiantaekwondoleague friends and little ninja get his official Dan certificate from legend @bigramctl ❤️💪🏽
Read this quote in Jiu-Jitsu University tonight (Saulo Ribeiro) and hope it stays in my heart so I can live it out. ❤️
Man…just bought this water bottle, too. 👀😂🚀 #marrasenkibjj