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Or follow the hashtag #taekwondaddy
a big part of any sport is knowing your role. been telling little ninja that a corner must protect the edge and love this moment where he fights to that (and arguably saves a touchdown bc of it!) #football #txfootball #prouddad #middleschooldb
Touching grass today. 🔥
It’s an honor and also slightly terrifying to get a new stripe because rolling with such talented people, you know how good you really ARENT! At the same time, my #oldmanknees feel all 4 of these stripes so in that regard, #earnedit. 😂🚀 #marrasenki #marrasenkibjj
#dontquit #bjj #taekwondo #boldquotes
When I’m not rolling or rangling mini me’s, I like to eat. And drink. And catch up with freeeennnns. ❤️
So blue belt walks into a class with a purple, a black, and a beast from West Point… 👀🔥😂
Anyone seen a gym around here? Asking for a friend… 😂
Haven’t done back to back days in awhile. Feels good. ❤️ #moreorless #dadbjj #marrasenkibjj #musterasmile #haveagreatday
This is as much of a smile as I could muster post 7a roll this morning! 😂 #marrasenki #marrasenkibjj #7amclass #bjj #dadsrolling
Pretty solid moment right here, Fam. #dadsofinstagram #dadlife #marrasenki #bjj #bjjdads
So…I drew this. 👀🥵🤷🏼♂️
Self care or torture? 👀😂❤️
Hello Old Friend. It’s time to dance again. You ready? #SummerSession #BJJ #Training #workout #tireflips #dancetime
❤️🔥
gm. ☀️❤️
❤️😢