a big part of any sport is knowing your role. been telling little ninja that a corner must protect the edge and love this moment where he fights to that (and arguably saves a touchdown bc of it!) #football #txfootball #prouddad #middleschooldb ...

Touching grass today. 🔥 ...

It’s an honor and also slightly terrifying to get a new stripe because rolling with such talented people, you know how good you really ARENT! At the same time, my #oldmanknees feel all 4 of these stripes so in that regard, #earnedit. 😂🚀 #marrasenki #marrasenkibjj ...

#dontquit #bjj #taekwondo #boldquotes ...

When I’m not rolling or rangling mini me’s, I like to eat. And drink. And catch up with freeeennnns. ❤️ ...

So blue belt walks into a class with a purple, a black, and a beast from West Point… 👀🔥😂 ...

Anyone seen a gym around here? Asking for a friend… 😂 ...

Haven’t done back to back days in awhile. Feels good. ❤️ #moreorless #dadbjj #marrasenkibjj #musterasmile #haveagreatday ...

This is as much of a smile as I could muster post 7a roll this morning! 😂 #marrasenki #marrasenkibjj #7amclass #bjj #dadsrolling ...

Pretty solid moment right here, Fam. #dadsofinstagram #dadlife #marrasenki #bjj #bjjdads ...

So…I drew this. 👀🥵🤷🏼‍♂️ ...

Self care or torture? 👀😂❤️ ...

Hello Old Friend. It’s time to dance again. You ready? #SummerSession #BJJ #Training #workout #tireflips #dancetime ...

gm. ☀️❤️ ...