


A Conversation with IMAC President John Terry
by Logan Ramirez | Aug 10, 2018 | Podcast
In this episode I have the honor of visiting with 5th Dan in Okinawan Shorin-Ryu Karate, 1st Dan in Shiho Karano Ryu Ju-Jitsu, Krav Maga and Combat Shooting Instructor, certified John Maxwell Leadership speaker/coach/teacher, and President of the International Martial...
GM Johnny “Lightfoot” Thompson
by Logan Ramirez | Jul 27, 2018 | Interview, Podcast
Johnny “Lightfoot” Thompson is the Grand Master of the school I train (the Christian Taekwondo League, under Master Jose Ramirez) and is not only a deep well of martial arts wisdom and knowledge, but a consistent source of support and encouragement to all...Recent Posts
Tae Kwon Daddy
How dads do leg day.
#dadsofinstagram #legday #soccersaturday #girldad ...
Errrr day try and get a little better, Fam. Doesn’t matter at what. Better. That’s the goal. 🙈❤️ ...
Believe. ❤️ ...
Nothing says good workout like sweat still dripping down your nose! What did you do today to improve yourself? 👀 ...
Doing something when you don’t feel like it is called Dedication. Rolling with framily you enjoy at @marrasenkibjj is called Fun. 🔥❤️ ...
Homemade almond / coconut flour tortillas!? Yes please🤤❤️😂 ...
I don’t always eat brussel sprouts, but when I do…you bet those mfers are paired with thick cut sugar free bacon! 🥓🤤 ...
5 ingredient ice cream recipe (6 if you add lemon oil! 🍋)
1 can 🥥 milk
1 can 🥥 cream
Dates, strawberries, peaches
Soooooo gooood! Never buying store ice cream again. 🔥❤️
#eatclean #healthyfat ...
Power breakfast. 🥚🍣🤤
#iykyk #smokedsalmon #eggs #capers #eatclean ...