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10 Reasons to Choose Martial Arts Over Running (For Exercise)

10 Reasons to Choose Martial Arts Over Running (For Exercise)

by Logan Ramirez | May 1, 2019 | Blog, Exercise, Podcast

There are lots of reasons to go long distance running.  I did it for several years, actually changing my running style to ‘bare foot running’ after reading Born to Run by Christopher McDougall and eventually ran in the Chosen Marathon (I only did the...

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  • 10 Reasons to Choose Martial Arts Over Running (For Exercise)
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May 19

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Well hello #FloridaBeach 👀❤️

Well hello #FloridaBeach 👀❤️ ...

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May 1

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Getting to learn and practice beautiful body leverage principles with @leoxavierjj at the @marrasenkibjj seminar hosted by @inochimma today was 🔥❤️🚀 Oss!!

Getting to learn and practice beautiful body leverage principles with @leoxavierjj at the @marrasenkibjj seminar hosted by @inochimma today was 🔥❤️🚀 Oss!! ...

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Mar 10

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Ngl, feels good to rolling again.  Now to roll smarter! Let’s go @marrasenkibjj

Ngl, feels good to rolling again. Now to roll smarter! Let’s go @marrasenkibjj ...

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Mar 8

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Here’s to many more moments like this @tbarmcampstx. ❤️
#fatherdaughter #fatherdaughtercamp #tbarmcamps

Here’s to many more moments like this @tbarmcampstx. ❤️
#fatherdaughter #fatherdaughtercamp #tbarmcamps
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Mar 7

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Working my way back to you 7A class @marrasenkibjj… 👀❤️

Working my way back to you 7A class @marrasenkibjj… 👀❤️ ...

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Feb 25

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Started drawing recently.  Maybe I should draw some cute ninjas… or dad bod ones… 👀

#procreate #longwaytogo #rehabdays #artist #maybe

Started drawing recently. Maybe I should draw some cute ninjas… or dad bod ones… 👀

#procreate #longwaytogo #rehabdays #artist #maybe
...

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Feb 24

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😔❤️☮️

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Feb 15

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3 weeks of PT and feeling about 50% back to normal on the knee, but still terrified to use it!  Looking forward to grinding out the next 3!  Let’s goo!!!

3 weeks of PT and feeling about 50% back to normal on the knee, but still terrified to use it! Looking forward to grinding out the next 3! Let’s goo!!! ...

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Feb 8

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So physical therapy doesn’t play around it.  Got it. 🤣❤️

So physical therapy doesn’t play around it. Got it. 🤣❤️ ...

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