10 Reasons to Choose Martial Arts Over Running (For Exercise)
There are lots of reasons to go long distance running. I did it for several years, actually changing my running style to ‘bare foot running’ after reading Born to Run by Christopher McDougall and eventually ran in the Chosen Marathon (I only did the...Tae Kwon Daddy
Taekwondo, BJJ, and Golf...the perfect trifecta...agree or disagree
Respect him skills🙏💪💪#nanchaku #skills #kungfupanda #kungfuyoga #kungfulife #shaolinkungfu #kungfumaster #kungfutraining #kungfukids #highjump #breaking #martialarts #martialartstraining #martialartist #martialart #speed #punchspeed #streching #sidesplit #teamsrs0004 #taekwondo #taekwondotraining #taekwondofamily #taekwondowtf #taekwondokids #martialartslife #martialartstricking #martialartists #martialartslifestyle #martialartsathletes @white_tiger_dojo @officialmichaeljai @jackiechan @jetli @tonyjaaofficial @tigerjackieshroff @kungfuteausa @mevidyutjammwal @brucelee
little ninja working on his matrix game... #taekwondo #christiantaekwondoleage #bigramway #taekwondaddy
this is the way #americantangsoodo #taekwondo #christiantaekwondoleague #bigramway #ctl #taekwondaddy
true story... #dadbod #fatherfigure #parentingmatters #beagooddad
highly recomend we are going on a bear hunt for kids and adults #reading #readwithyourkids #educate #literacy
1mi run, 13 Kata, 10x tire flips between each (130 flips), 1 mi run. #getsome #taekwondoworkout #farmworkout #stayfit