by Logan Ramirez | May 13, 2019 | Blog, Podcast
Joining me on this episode is Master Jose Ramirez of the Christian Taekwondo League, a 4th degree blackbelt in Taekwondo and 15 year Taekwondo practitioner (He also happens to be my instructor. 🙂 where we discuss the 10 of the most common mistakes people make in...
by Logan Ramirez | May 1, 2019 | Blog, Exercise, Podcast
There are lots of reasons to go long distance running. I did it for several years, actually changing my running style to ‘bare foot running’ after reading Born to Run by Christopher McDougall and eventually ran in the Chosen Marathon (I only did the...
by Logan Ramirez | Oct 19, 2018 | Podcast
This episode was really fun to record. First, because I was able to connect with a high school friend after two decades, and second, because I had no idea Ray had accomplished so much with his martial arts career! If you want to jump right into the martial arts...
by Logan Ramirez | Oct 5, 2018 | Podcast
Master Travis Bratton was six years old the first time he experienced martial arts. The first time he stepped onto the mats, he knew that he was meant to be a Martial Artist. Master Bratton trained with Taekwondo Master Ji Ho Lee, which led him to a first place...
by Logan Ramirez | Sep 24, 2018 | Podcast
Shihan Greg Borrego, with the Dojo Karate Academy in San Antonio, TX, joins me to discuss 10 things martial arts instructors love about parents! This is a followup series to our previous episode, 10 things instructors hate about parents. Logan RamirezSan Antonio...