10 Reasons to Choose Martial Arts Over Running (For Exercise)
There are lots of reasons to go long distance running. I did it for several years, actually changing my running style to ‘bare foot running’ after reading Born to Run by Christopher McDougall and eventually ran in the Chosen Marathon (I only did the...
2013 IBJFF World Champion Raynald Ray
This episode was really fun to record. First, because I was able to connect with a high school friend after two decades, and second, because I had no idea Ray had accomplished so much with his martial arts career! If you want to jump right into the martial arts...
Master Travis Bratton
Master Travis Bratton was six years old the first time he experienced martial arts. The first time he stepped onto the mats, he knew that he was meant to be a Martial Artist. Master Bratton trained with Taekwondo Master Ji Ho Lee, which led him to a first place...
10 Things Martial Arts Instructors Love About Parents
Shihan Greg Borrego, with the Dojo Karate Academy in San Antonio, TX, joins me to discuss 10 things martial arts instructors love about parents! This is a followup series to our previous episode, 10 things instructors hate about parents. Logan RamirezSan Antonio...Tae Kwon Daddy
Well hello #FloridaBeach 👀❤️
Getting to learn and practice beautiful body leverage principles with @leoxavierjj at the @marrasenkibjj seminar hosted by @inochimma today was 🔥❤️🚀 Oss!!
Ngl, feels good to rolling again. Now to roll smarter! Let’s go @marrasenkibjj
Here’s to many more moments like this @tbarmcampstx. ❤️
#fatherdaughter #fatherdaughtercamp #tbarmcamps
Working my way back to you 7A class @marrasenkibjj… 👀❤️
Started drawing recently. Maybe I should draw some cute ninjas… or dad bod ones… 👀
#procreate #longwaytogo #rehabdays #artist #maybe
😔❤️☮️
3 weeks of PT and feeling about 50% back to normal on the knee, but still terrified to use it! Looking forward to grinding out the next 3! Let’s goo!!!
So physical therapy doesn’t play around it. Got it. 🤣❤️