10 Reasons to Choose Martial Arts Over Running (For Exercise)
There are lots of reasons to go long distance running. I did it for several years, actually changing my running style to ‘bare foot running’ after reading Born to Run by Christopher McDougall and eventually ran in the Chosen Marathon (I only did the...
2013 IBJFF World Champion Raynald Ray
This episode was really fun to record. First, because I was able to connect with a high school friend after two decades, and second, because I had no idea Ray had accomplished so much with his martial arts career! If you want to jump right into the martial arts...
Master Travis Bratton
Master Travis Bratton was six years old the first time he experienced martial arts. The first time he stepped onto the mats, he knew that he was meant to be a Martial Artist. Master Bratton trained with Taekwondo Master Ji Ho Lee, which led him to a first place...
10 Things Martial Arts Instructors Love About Parents
Shihan Greg Borrego, with the Dojo Karate Academy in San Antonio, TX, joins me to discuss 10 things martial arts instructors love about parents! This is a followup series to our previous episode, 10 things instructors hate about parents. Logan RamirezSan Antonio...Tae Kwon Daddy
Such an honor to learn and roll with @gustavobjj13 at the @marrasenkibjj seminar this weekend! Oss!
little little man rocking my new #marrasenki cap. sadly, gonna have to choke him out and take it back....
Honored to be running alongside this amazing group of leaders. Oss! #christiantaekwondoleague #ctl #bigram #bigramway
Just another mask covered TKD workout on deck for me and lil ninja #taekwondo #ctl #christiantaekwondoleague
breaking in this new #sanabul gi. yes, it's awesome... #bjj #marrasenki
Gonna find out if indoor bouldering improves my BJJ strength...and have fun!
one step at a time, one stripe at a time... #bjj #training #marrasenki #oss
easy and simple (but brutally important) read for any BJJ practictioners...#bjj #bjjbooks #martialarts
a little light reading #bjj #study #sauloribeiro #jiujitsuuniversity